The Home Remedy For Excessive Sweating - A Do-It-Yourself Excessive Sweating Remedy

By Peter Hill Peter Hill Level: Basic PLUS Peter Hill is an expert in health, nutrition, psychology, finances and computer security. He runs a number of informational websites with articles, tips and media ... ...

Is excessive sweating a medical condition?

Yes.
People who suffer from excessive sweating can have a recognized medical condition known as hyperhidrosis, where people sweat profusely even in cool temperatures.

Often the sweatiness is localized to a specific part of the body, such as the underarms, or the palms and soles of the feet. However, generalized hyperhidrosis, affecting the entire body, is not uncommon.

Are there many people with this condition?

Yes.

Millions of people are known to have this condition.

What causes this condition?

The exact underlying cause is as yet undetermined.

The process of sweating, which is part of the bodies temperature regulating systems, is controlled by nerve impulses from the brain. Under normal conditions, the sweating response is directly proportionate to the cooling requirements of the environment or the anxiety levels of the individual.
With people who experience excessive sweating, the sweat response is not proportionate. This can be due to:

• Too much stimulation by the nerves that control the sweat glands.
• Over sensitivity on the part of the sweat glands to normal nervous stimuli.

Are there any medical procedures that can be used as an excessive sweating remedy?

Yes.
There are several approved medical treatments that have shown results as excessive sweating remedies, but should only be considered when over the counter sweating remedies have proven ineffective.

These solutions include:

• Oral Medications: These excessive sweating remedies are often avoided due to side effects, including blurry vision and dry mouth.
• Surgery: By disabling a portion of the nerves that control sweating, you can reduce the volume of stimuli to the sweat glands, thus reducing the amount of sweat produced in a given situation. As an excessive sweating remedy, this kind of surgery is expensive, painful, and will only work on localized excessive sweating symptoms.
• Botox: Regular Botox injections have been found effective in treating excessive sweating in localized areas, such as palms and the soles of the feet.
• Hypnosis: Use of hypnosis has been proven to be as an excessive sweating remedy. Pre-recorded hypnosis mp3's with inductions designed to assist with excessive sweating seem to be as effect as private sessions with professional hypno-therapists.

Are there any over the counter excessive sweating remedies that can be used?
Yes.

Here are a few of the safest and most effective:

• For excessive sweating under the arms, high performance antiperspirants are available that will help curb the symptoms. Some will require a prescription, but many are readily available to the public.
• Herbal supplements, including Sage, have been found to be effective excessive sweating remedies, and have no recorded side effects.
• Sweating of the palms and soles of the feet are especially difficult to deal with as antiperspirants are not appropriate treatments, and surgery can be debilitating during the recovery process. A treatment developed over 50 years ago called Iontophoresis uses low level electrical current administered in a tap water bath to effect an excessive sweating cure on the affected area. Proper and regular use of this treatment has proven effective for many people as an excessive sweating cure with no reported side effects.

If you are searching for The Remedy For Excessive Sweating then look no further. Peter Hill runs an informational website with video's, articles, tips and more. For all this be sure to visit Excessive Sweating Remedy. Article Source: http://EzineArticles.com/?expert=Peter_Hill

Sinus Drainage - Dealing With Drainage That Does Not Go Away From a Totally Different Angle

By Paul Sanchez

For many years I fought what appeared to be a losing battle with sinus drainage. As a child, before modern allergy testing was a common medical test, I remember blowing my nose almost constantly at certain times of the year. As I grew up things didn't get much better. But one day I came to the realization that I did not have to spend the rest of my life wearing out handkerchiefs or spending substantially on facial tissue. So I began to be open to ideas. For you see, it wasn't just PND--post nasal drip (excessive drainage)--that I was getting tired of. I also had: sinus pressure, sinus congestion, sinus pain (mostly sinus headaches.)

We were living at the time in California and a friend of mine, noticing my sinus misery, asked me if I had gone to see a chiropractor about my sinus problems, I said no. Then he told me about this story about how chiropractic had helped him solve some other health issues he had. Frankly, what I had heard about chiropractic had not been the most favorable. After some serious cogitation, nevertheless, I decided to go see the one my friend had gone to.

This happened many years ago in San Jose, California, but I still remember that first visit as if it were last week. I waited my turn--the waiting room was packed with people, some had come from other states just to see Dr. Z. Space does not allow for a full detailed account of the visit, but I can assure you it was the most interesting visit to see a health professional I ever had. In a nut shell this is what happened:

A set of X - rays were taken of my cervical (neck) area. He then proceeded to view them using a 3-D viewing devise he had himself invented. He concluded that my atlas vertebra--the first one at the top of the spine, where the skull sits--was out of alignment. Or using technical chiropractic terminology: the atlas was sub-luxated. He asked me if I wanted to have it aligned, I said yes. He laid me down on a special table and swung over my head a machine that looked to me like a drill press, but instead of having a bit at the end it had a metal devise with a rubber tip. The contraption tip was placed on the side of my neck, behind one of my ear lobes, and while he was talking to me he pressed a button and compressed air pushed the rubber tip onto that spot in a fraction of a second. "The atlas had just been "adjusted" using, again, chiropractic terminology.

The theory behind it is that a misaligned atlas vertebra exerts pressure on the nerves running through the spinal cord. This impedes the nerves from delivering their vital nerve energy to the various organs, etc., and thereby causes them to malfunction. The latter reveals itself in symptoms of various kinds which regular medicine does not know what is causing them--pain, discomfort, cramping, malfunctioning of the immune system, etc., etc. My verdict on this chiropractic procedure I will summarize thus: This story happened about 40 years ago. Since then I have had my atlas re-checked every so often, and when needed readjusted, ever since. It is a step in the right direction to put the body in a better position to deal with whatever is causing your sinus drainage, using its own defense mechanisms.

Paul Sanchez is a retired ordained minister who, since early childhood, had suffered from sinus problems. Two years ago he became free from all his sinus miseries. He owns and operates: http://www.mysinustory.com and http://www.mysinustory.com/drainage.html which provide information, help and support for those interested in finding out how he did it. Article Source: http://EzineArticles.com/?expert=Paul_Sanchez

Psyllium For Constipation - Natural Herbal Laxative Remedy

By Kaaryn Walker

Psyllium is derived from the husks of the seeds of the Plantago ovata plant, an herb most commonly grown in India. The seed husks are used to treat constipation, high cholesterol, irritable bowel syndrome, diarrhea and other conditions. Although its main use is a laxative, it is considered to be dietary fiber. Unlike wheat bran and other fiber supplements, Psyllium generally does not cause excessive gas and bloating.

Psyllium is bulk-forming and rich in soluble fiber and mucilage. Soluble fiber absorbs water, becomes bulky in the stomach and works throughout the intestinal tract. Mucilage is a sticky, gooey substance secreted by certain plants. Psyllium seeds contain 10-30% mucilage. Once in the digestive tract, mucilage absorbs water and swells. This forms a gelatinous mass increasing the amount of water in the stool, making it softer and easier to pass. Psyllium makes stool bulkier and triggers contractions of the colon walls, leading to bowel movements. This herb, also referred as a fiber laxative is commonly used in many over-the-counter laxative products such as Metamucil ® and Konsyl®. Every 100 grams of psyllium provides 71 grams of soluble fiber; a similar amount of oat bran would contain only 5 grams of soluble fiber.

The recommended dosage is 1 to 2 teaspoons of ground psyllium seeds mixed with 8 ounces of water. It is usually taken 1 to 3 times per day. For constipation, psyllium is usually taken in the early evening to stimulate a bowel movement the following morning. It may require continued use for 2 to 3 days to provide optimal benefit. If psyllium has produced no effect within one week or if rectal bleeding, vomiting, difficulty breathing occurs, stop taking psyllium and see your doctor.

Psyllium supplements should only be given to children under the guidance of your doctor. In general, half the typical adult dosage of psyllium supplements is recommended for children between the ages of 6 of 12.

The most important thing to remember when taking psyllium is to take it with lots of water to prevent swelling in the throat and causing choking. Drinking a full glass with the supplement, and six or seven more glasses a day is recommended. Do not use this product if you have problems swallowing.

Psyllium powder may trigger asthma attacks in people with asthma. Allergic reactions to psyllium have been reported. People with diverticular disease should only use psyllium under a doctor's supervision. Psyllium should not be taken within two hours of taking medication as it may decrease the absorption of the medication.

Do not take psyllium without first talking to your doctor if you have

• Abdominal pain, nausea, or vomiting
• Rectal bleeding
• Difficulty in swallowing
• Intestinal obstruction

Do not take psyllium without first talking to your doctor if you are pregnant. It is not known whether psyllium passes into breast milk. Do not take psyllium without first talking to your doctor if you are breast-feeding an infant.

Kaaryn Walker is the editor of http://www.nomoreconstipation.com a website providing information on causes, symptoms and relief from constipation. To learn more about remedies for constipation in infants, adults, and seniors visit No More Constipation.

Article Source: http://EzineArticles.com/?expert=Kaaryn_Walker

Home Medical Equipment Resource Guide I - Home Safety Guidelines For Seniors and Disabled Individual

By Andrew Elbert

HOME SAFETY OVERVIEW:

Ensure the mailbox is easily accessible.

Doors and windows must be reachable and open easily.

Create and review an emergency exit plan for each room in the home.

Ensure working smoke detectors and accessible fire extinguishers are on each floor of the home.

Emergency phone numbers (fire, ambulance, doctor) need to be posted by all phones.

Bright lighting is a necessity in every room.

Ensure light switches and electrical outlets are easily accessible.

Install nightlights in hallways, bathrooms and bedrooms.

Prevent tripping by removing small rugs, runners, electrical cords and phone cords from pathways.

Products such as walkers, canes, grab bars and handrails can provide safer mobility.

KITCHEN SAFETY:

Ensure light switches and electrical outlets are easily accessible.

Provide bright, non-glaring light in kitchen areas.

All appliances must be maintained and working properly.

Stove controls must be within easy reach.

Pot holders, dish towels and paper towels (flammable materials) need to be stored away from the stove.

Shelves, sinks and cabinets may need to be lowered for individuals in wheelchairs.

Ensure dishes, cookware, utensils and silverware are easily accessible.

Provide reachers, extender arms and step stools to assist in reaching items that are not accessible.

LIVING ROOM SAFETY

Make sure the room has bright lighting.

Remove all obstacles from pathways. (rugs, phone cords, electrical cords)

Ensure light switches and electrical outlets are easily accessible.

Furniture must provide proper support.

Lift chairs can assist the individual in standing up and sitting down.

Provide a table with a phone next to the older person's chair.

STAIRWAY SAFETY:

Make sure the stairway has bright lighting.

Provide sturdy handrails to assist the individual.

Consider a stair lift if climbing stairs is a problem.

Make sure the carpeting on the stairs is intact.

Place non-skid adhesive strips to non-carpeted stairs.

BATHROOM SAFETY:

Make sure the bathroom has bright lighting.

Shower and bath safety can be maximized with the use of grab bars, shower chairs and transfer benches.

Place a non-skid mat next to the bathtub and non-skid adhesive strips on the bottom of the bathtub.

Toilet safety can be maximized with the use of grab bars, raised toilet seats and toilet safety frames.

Ensure light switches and electrical outlets are easily accessible.

BEDROOM SAFETY:

Make sure the bedroom has bright lighting.

Ensure light switches and electrical outlets are easily accessible.

Remove all obstacles from the pathways.

Beds must be positioned at the correct height so the individual can sit comfortably and rise easily.

Consider a hospital bed with adjustable controls for individuals who have mobility difficulties.

OUTDOOR SAFETY:

Provide handrails by the steps.

Non-skid adhesive strips may be used on the steps.

Consider a ramp if the individual has mobility difficulties.

Keep all outdoor pathways clear of obstacles.

http://www.enhancinglife.org/

The author is a specialist in the home medical equipment industry. His experience includes both clinical assesment and product knowledge. The author is a Respiratory Therapist with a bachelor's degree in Allied Medicine from the Ohio State University. He has worked both in the hospital and home care setting providing care for patients. The information he wishes to share with others stems from his real life experience gained from witnessing the aging process of his grandparents. The author has first hand knowledge of the challenges we face to stay independent and in our own homes as our physical abilities decline. He is also able to share successful ideas on how to approach your aging loved ones on coping with the challenges of maintaining independence. The author's goal is to provide a broad spectrum on the education of the equipment, services and safety measures required to maintain independence. The author through his company Enhancing Life Home Medical has made it his purpose to provide superior customer service. If you are looking for advice on home medical equipment and supplies please visit the author's website at http://www.enhancinglife.org/